Your soul-driven approach to living a high performer's life.

ÂME is a community space, that focuses on blending the passion for growth with the essence of joy, well-being, and personal fulfilment. 

We bridge the gap between soulful living, community, and wellness brands.

Âme – soul [noun], French.

About Us

What is ÂMEpreneurship?

THE BUSINESS OF TAKING CARE OF YOURSELF…

a mindset, a philosophy, and a way of being. It’s about living with intention, alignment, and energy while building a life that feels both successful and soulful.

We are no longer about relentless hustle. We are about embracing the chaos with balance, honoring our natural rhythms, and building from a place of strength by starting with ourselves first.

We provide you with the tools, support, and mindset shifts to embrace balance in, helping you tap into your natural flow, navigate challenges with resilience, and build success on your own terms.

We envision a movement that would redefine the norms of success, where wellbeing is the new affordable luxury. 

Who are we?

The Founders

Jana

A serial entrepreneur, solopreneur, devoted mother, a marketing agency owner and a wild child. With a deep passion for yoga and self development, Jana brings a balanced, holistic approach to entrepreneurship, emphasising the importance of well-being and family alongside business success.

Liya

A solopreneur and healthcare visionary, Liya is driven by her commitment to improving lives. She embodies the principles of Âme, integrating mindfulness and physical well-being into every aspect of her work and life.

Principles

The 6 Principles of ÂME

01

Pleasure and Play

Champions the importance of incorporating joy and leisure into our daily lives. Recognizing that play is not just for children, but a vital part of creativity and innovation for adults as well, it encourages us to engage in activities purely for the enjoyment they bring. Pleasure and play remind us that taking time to unwind and have fun is crucial for a balanced and fulfilling life.

02

Energy

Focuses on the vitality required to sustain both personal well-being and entrepreneurial endeavors. It emphasizes the significance of nurturing our physical and mental health through regular exercise, proper nutrition, and adequate rest. By managing our energy wisely, we ensure we have the stamina to meet our goals and the resilience to overcome challenges.
03

Connections

The essence lies in the power of building strong, meaningful relationships. This principle underscores the value of interpersonal relationships in providing support, fostering collaboration, and creating a sense of community. It highlights how deep connections can enrich our lives, offering emotional fulfillment and professional growth opportunities.
04

Learning

Advocates for a mindset of continuous growth and curiosity. It embraces the idea that personal and professional development is an ongoing journey, not a destination. This principle encourages us to seek new knowledge, skills, and experiences, fostering an environment where innovation thrives and where we are constantly evolving as individuals and entrepreneurs.
05

De-stress

Recognizes the importance of managing stress for maintaining clarity, focus, and overall well-being. It suggests integrating practices such as mindfulness, meditation, and hobbies into our routine to unwind and recharge. By prioritizing stress management, we can prevent burnout, enhance productivity, and maintain a healthy balance between work and life.
06

Purpose

Creating and leading with intention, aligning all actions and decisions with a meaningful, soulful-driven mission. It embodies the idea of contributing to something greater than oneself. Purpose is the foundation of building connections, ensuring that every action resonates with authenticity, values, and the desire to bring positive change. It’s about being intentional in every aspect.

Podcast

Sharing Stories of Soulful achievers

Mansi Jasuja: Grounding Yourself, Your Energy Bubble, Creating Transformative Connections

Mansi’s life is a tapestry woven with unconventional experiences, taking her from practicing architecture in Delhi, India, to becoming a practitioner designing and hosting transformative conversations and processes in Europe, now based in The Hague. Deeply rooted in the principles of social justice, equality, and service (‘sewa’), she embodies the spirit of a heart-centered warrior—a lineage she traces to both her Sikh heritage and her yoga practice.

Listen on:

Roderick de Leeuw: Overcoming burnout, Finding Purpose, and Transforming lives with Weight loss

Unfulfilled from his corporate career Roderick de Leeuw decided to explore the world of startups and personal development – only to burn-out. This unexpected gift allowed him to understand his true calling, as he understood he was able to combine his diverse experience and data driven approach to help busy people lose weight in a smarter way.

Listen on:

Helena Ho - How one Unusual question Can Transform Your life

In today’s episode, we explored Helena Ho’s inspiring transition from a corporate executive to a Feng Shui solopreneur. We delved into the real challenges of starting a new venture, from identifying strengths and juggling various roles within a business, to the steep learning curve of being your own boss.

Listen on:

Wolfgang Von Geramb - Design your own life, Stop what you love to do, Dance in the morning

Wolfgang’s mission is to foster growth, resilience, and success among entrepreneurial women, turning every obstacle into a stepping stone for achievement. After selling his creative digital agency, he went on a playful learning journey of personal and entrepreneurial growth. Seeking his gift to share with the world: Disruptive Positivity! Which led him to launching www.thesecondmounatin.com

Listen on:

David Henzel - Managing Happiness, Acting out of love not fear, Core Values

David Henzel is a serial entrepreneur with over 20 years of experience in building successful companies. He is the CEO of ⁠Upcoach⁠, and he leads a portfolio of businesses with more than 500 employees. With a personal mission to help individuals and organizations reach their full potential, David’s passion project is ⁠ManagingHappiness.com⁠, an online platform dedicated to personal development and ⁠LoveNotFear.com⁠, a community-driven initiative focused on helping people and organizations to act out of love and not fear.

Listen on:

Why ÂME?

ÂME is a responce to real challenges. 

Burnout and mental health challenges have become increasingly prevalent globally, with notable impacts on women, high achievers, and leaders.

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Women Continuing To Face Alarmingly High Levels Of Burnout, Stress In The “New Normal” Of Work. Yet only 43% feel comfortable talking about these challenges. The “always on” culture remains. 

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Fifty-three percent of women surveyed say their stress levels are higher than they were a year ago, and almost half feel burned out.

SHOP

Longevity Starts Here.

We love our distress and longevity hacks and want to share some with you. 

Infrared saunas can enhance heart health by lowering blood pressure, improving circulation, and reducing arterial stiffness. Regular use can boost stamina, lower the risk of heart disease, and provide a protective effect for your heart in a calming environment.

These state-of-the-art cabins and innovative therapies are designed to elevate your presence. This superior range of energy efficient saunas and complimentary devices are designed to bring positive and lasting changes to your life.

Events

RETREATS AND WORKSHOPS

Join our retreats and events where we learn the methods to help you lead a soulful life, create a healthy balance between work and personal life and build long lasting connections with likeminded people. 

01
Mallorca, Spain | March 26-30, 2025

The Journey to Your Core Retreat by ÂME offers a rare space to reconnect deeply, helping you rediscover your core values, find clarity, and align your path with what truly matters—moving forward with renewed purpose and intention.

blog & article

read our latest blog & article

Liya’s Journey into Retreats

Liya’s Journey into Retreats

I recently watched a reel about kids having massive tantrums after being picked up from school.  An angelic child all day long suddenly breaks down…

From Participant to Creator: How Retreats Became an Important Part of My Life

From Participant to Creator: How Retreats Became an Important Part of My Life

The first retreat, called Silenzio, I attended was organized by Luca in a forest house in the Netherlands. It was pure magic—deep winter, yoga three…

Why Liya and I Love This: Unlocking the Power of Infrared Saunas

Why Liya and I Love This: Unlocking the Power of Infrared Saunas

Liya and I are both passionate about holistic health, personal growth, and exploring ways to optimize our energy and well-being as soulpreneurs and biohackers. Infrared…

testimonial

What our community of ÂMEpreneurs share...

"The Amepreneurship podcast is bold, unapologetic and showcases two women showing the importance of finding not only empowerment in life and your career but also peace and sense of self. I love listening to it to remind myself how important looking after myself and staying calm is even while chasing my dreams!"

Ben Art Director

“Liya and Jana are unapologetically awesome! I find their podcast to be both calming and motivating, which helps if you’re dealing with anxiety or procrastination. Good stuff!”

Nadezhda Graphic Desiger & Solopreneur

"I love working with Jana and Liya and being part of their community. In a world where hustle culture is the norm, it is refreshing to meet entrepreneurs who also care about finding harmony between work and personal life. I truly believe that when you take care of yourself, your business will thrive too. The Ame way of life is the way forward and every entrepreneur must explore the principles, it will change your life. It's great to be surrounded by people who care about joy, wellbeing and personal fulfillment. I recommend joining the community, Jana and Liya are also fun to be around!"

Alison Entrepreneur

Upcoming Rretreat in Mallorca, Spain | March 2025

Escape the noise of daily life and reconnect with your inner compass in a serene Mallorca villa. Over four transformative days, enjoy daily yoga, Wim Hof training, insightful workshops, a breathtaking hike, and nourishing meals. It’s a journey to rediscover balance, clarity, and purpose while immersing yourself in nature and personal growth.

Sign Up Here

Join our Tribe!

If you’re ready to transform how you balance life and work, sign up for one of the first 100 free memberships. 

Use Promo code AME100. 

 

Join our tribe to unlock exclusive access to retreats discounts, and more! Be the first to know when we launch the next event!

Our Email

Hello@amesociete.com